Nepal Everest Base Camp Trekking
Kathmandu, Nepal to Kathmandu, Nepal
Highlights:
- Trek with our legendary guiding team in Nepal and follow experts who understand the terrain and climate of the Khumbu
- Celebrate yourself after completing challenging high-altitude hikes to Kala Patar and Mt. Everest Base Camp
- Explore peaceful Sherpa villages and the elegant splendor of ancient Buddhist monasteries and culture
Important Trip Details:
On this trek you will be hiking 7-9 hours a day, mostly at elevations above 12,000'. The trails are extremely difficult and this type of terrain, combined with the altitude, makes it a challenging experience. You need to be in excellent physical condition and have similar previous experience of hiking and sleeping at high altitudes.
Minimum Age: 16
- Adventure and Active
- Hiking/Trekking
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| Additional Offers |
ID: 8380709
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ID: 8380706
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ID: 8380707
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ID: 8380708
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ID: 8380710
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ID: 8380711
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ID: 8380709
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ID: 8380706
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ID: 8380707
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ID: 8380708
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ID: 8380710
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ID: 8380711
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Day: 1, duration: 1
Yak and Yeti Hotel
A five-star oasis in the heart of Kathmandu, the Yak & Yeti is the perfect blend of contemporary international standards and time-honored Nepali tradition. Guests will find refuge among antique fountains, gilded temples, and emerald gardens while enjoying a state-of-the-art gymnasium, spa features, shopping arcades, atrium, tennis courts, and swimming pools.
Day: 2, duration: 1Everest Summit Lodge—Lukla
Lying at the very gateway to mighty Mount Everest, the Everest Summit Lodge in Lukla has spacious, comfortably furnished rooms with en-suite facilities. The natural stone facade is complemented by a lovely sunny garden, and its traditionally appointed interior makes for a very warm welcome to arriving guests.
Day: 3, duration: 1Everest Summit Lodge—Monjo
Rest in comfort at the Everest Summit Lodge in picturesque Monjo. The setting is spectacular, overlooking the village and the narrow Dudh Kosi Valley, and with the dreamlike backdrop of magnificent Thamserku rising high up behind the lodge. Hot tea and warm staff help every guest feel welcome.
Day: 4, duration: 1Hotel Namche
Travelers boast about the location (not uphill!) and the kind staff of this simple but comfortable lodging in the heart of Namche Bazaar. Guests can enjoy the restaurant, bar, and outdoor patio. Most rooms have electric blankets, private bathrooms, and hot showers — welcome comforts in the chilly Khumbu region.
Day: 5, duration: 1Everest Summit Lodge—Tashinga
Situated amidst pine forests overlooking the Dudh Kosi Valley, the Tashinga Lodge offers breathtaking views of Ama Dablam, Thamserku, Tawoche, and Khumbila. Comfortable rooms and local hospitality make for a wonderful stay at one of the most beautiful locations along your trek.
Day: 6, duration: 2Everest Summit Lodge—Pangboche
The village of Pangboche sits, quite literally, in the lap of Ama Dablam. With Everest to the north, Thamserku and Kang Taiga to the east, Kongde Ri to the south, and the Imja River flowing through the wide fertile valley, the quaint Pangboche Lodge rests in the midst of abundant natural glory. En suite facilities round out the comfortable accommodations.
Day: 8, duration: 2Edelweiss Lodge
Located within the Sagarmatha (Everest) National Park, Edelweiss Lodge commands a panoramic view of Himalayan peaks. The lodge was constructed with a blend of modern practicality and Sherpa traditional style. Simple rooms have WiFi, ensuite bathroom, and views of the mountains. Meals are served in the dining room, also with breathtaking views, a warm wood-burning stove, and a mix of local and continental fare.Day: 10, duration: 1
Himalayan Eco-Resort
Nestled in the foothills of the Himalaya within the Sagarmatha (Everest) National Park, Himalayan Eco Resort offers simple rustic rooms with shared bathrooms and a single hand-washing station. Hot water bottles keep you cozy at night. The long low building is accented with stone walls and beautiful surroundings. WiFi is available in the dining room.Day: 11, duration: 1
Snowland Highest Inn
Surrounded by Himalayan peaks, Snowland Highest Inn's spacious dining room features comfortable seating, wood stove heating, a small shop, views from paned windows and WiFi. Guest rooms are simple with 2 single beds and shared bathrooms. Gorak Shep is the last lodging before reaching Everest Base Camp.Day: 12, duration: 1
Kala Pathar Lodge
This simple lodge has a homey feel with stone walls and outdoor picnic tables when the weather warrants it. At Kala Pathar, rooms are small and simple with shared bathrooms and a single handwashing station. Hot water bottles keep you warm at night. Hikers gather in the dining room, heated by a wood stove, to share stories of their day over a hot meal, access the WiFi, and perhaps purchase one of the delectable cakes on offer to enjoy together.Day: 13, duration: 1
Everest Summit Lodge—Pangboche
The village of Pangboche sits, quite literally, in the lap of Ama Dablam. With Everest to the north, Thamserku and Kang Taiga to the east, Kongde Ri to the south, and the Imja River flowing through the wide fertile valley, the quaint Pangboche Lodge rests in the midst of abundant natural glory. En suite facilities round out the comfortable accommodations.
Day: 14, duration: 2Yak and Yeti Hotel
A five-star oasis in the heart of Kathmandu, the Yak & Yeti is the perfect blend of contemporary international standards and time-honored Nepali tradition. Guests will find refuge among antique fountains, gilded temples, and emerald gardens while enjoying a state-of-the-art gymnasium, spa features, shopping arcades, atrium, tennis courts, and swimming pools.
Binoy Rai
Raised in the Himalayas and schooled in Darjeeling, Binoy has always been passionate about trekking and mountaineering. In addition to being a top guide on MT Sobek’s Everest Base Camp and Everest Lodge to Lodge adventures, he has undertaken an Advance Mountaineering Course from the Himalayan Mountaineering Institute in Darjeeling and is well-versed in Wilderness First Aid. Binoy has climbed many peaks in the Nepal and Sikkim Himalaya, and enjoys studying the region’s flora and fauna. Above all, he is eager to share the wonders of his home country with you.
Pranoy Rai
Pranoy was born in Nepal, studied in Darjeeling, India, and has always been a travel enthusiast. Since 1999, he has led numerous treks and tours to Nepal, Tibet and India, and has enormous experience in the field. Pranoy successfully completed his basic mountaineering course at the Himalayan Mountaineering Institute of Darjeeling with grade 'A' certificate and is trained in wilderness medicine. In addition to being fluent in English, Nepali, and Hindi, he speaks basic Tibetan and Chinese. Pranoy is very keen on birds, plants, and flowers, and he looks forward to sharing his knowledge with you on the trek.
Lhakpa Norbu Sherpa
Lhakpa was born in Namche Bazaar to a mountaineering family. His father was a climbing Sherpa and went to the South Col on several expeditions, including the 1963 American Everest expedition. After completing his education, Lhakpa spent time mountaineering on Kanchenjunga, the third-highest mountain in the world, and trekking among Nepalese peaks. Lhakpa has a deep interest in environmental issues and speaks Nepali, Sherpa, and Tibetan as well as English. Lhakpa has worked with MT Sobek since 1983, first as sirdar and now as a legendary trekking guide. Meet Lhakpa on one of our popular Everest adventures!
Inclusions
Expertise and services of our experienced adventure guides
All accommodations as noted in the itinerary
All breakfasts, almost all lunches and dinners as noted in the itinerary
Snacks and water between meals
Additional regional guides and experts on many trips
Comprehensive Trip Planner with detailed pre-trip information
Private guided tours at historic sites, museums, wineries and other select attractions as noted in the itinerary
Special events and other select attractions as mentioned in the itinerary
All gratuities at hotels and restaurants
Equipment and experienced guides for activities as described in the itinerary
Park and other entry fees (unless otherwise noted)
Fares for trains, ferries and other modes of travel as listed in the itinerary
Select transfers as mentioned in the itinerary
Baggage transfers and porterage
Exclusions
International airfare, airport taxes, and excess baggage fees
Alcoholic beverages (MT Sobek provides wine at select events)
Gratuities for MT Sobek guides and guide-drivers
Travel Protection Program
Personal expenses
Reason #01
MT Sobek is a pioneering outfitter in Nepal and has offered Everest Base Camp adventures since 1969. This is where adventure travel started!
Reason #02This 16-day legendary adventure has been expertly crafted to build in acclimatization time for a successful personal achievement - reaching Base Camp at 17,600 feet and Kala Patar at 18,500 feet.
Reason #03Trust MT Sobek's professional local guides on this expert-led Himalayan trek. Along the way you will explore Sherpa villages, visit Buddhist monasteries, and come away feeling connected to the people as well as the place.
ActivitiesStrenuous hiking on mountain paths, covering 3 to 9 miles per day on rugged terrain at a maximum elevation of 17,600'.
LodgingScenic and comfortable mountain accommodation in Nepalese inns and lodges, plus three nights at the Yak & Yeti Hotel in Kathmandu.
ClimateFall temperatures are typically 30 - 65°F during the day, and -5 - 35°F at night. Rain or snow is possible. Springtime is usually 5 - 10°F warmer.
How can I get to Kathmandu from the US?There are no direct flights from the USA to Kathmandu. However, there are many airlines that offer connecting flights through major hubs in Asia, such as:
- New York (JFK): Air India, Qatar Airways, Turkish Airlines, Etihad Airways
- Los Angeles (LAX): Air India, Qatar Airways, Emirates, Singapore Airlines
- Chicago (ORD): Air India, Turkish Airlines, Etihad Airways
- San Francisco (SFO): Air India, Qatar Airways, Singapore Airlines
- Houston (IAH): Air India, Emirates
- Atlanta (ATL): Qatar Airways, Turkish Airlines
The flight time from the USA to Kathmandu will vary depending on the hub you transit through, but it will typically take around 19-21 hours.What happens if my flights are delayed in Lukla?
Flights to and from Lukla are commonly delayed or cancelled due to the Khumbu's unpredictable weather. If we are delayed, lodging and meals at Lukla are at your expense. We do everything possible to obtain replacement reservations or try to book alternate flights when Lukla flights are cancelled, but be prepared for delays. The extra day at the end of the trek is to ensure connection to your homeward-bound flight.
Do I need a visa for Nepal?Yes, and you can get a 30-day visa on arrival for $40.
Do I need to bring a sleeping bag for this trip?You don't need to bring a sleeping bag. Quilts and blankets are provided at the lodges. We'll provide sleeping bags with fleece liners wherever they are needed.
Will I have cell coverage on this trip?It's best not to count on it, as coverage is spotty.
Are there any baggage weight restrictions on the flight to Lukla?Yes. You can bring 15 kg / 33 lb baggage per person—including checked and hand-carry baggage. It's not possible to pay for overweight baggage.
What is the minimum age for this trip?The standard minimum age for this trip is 18, but check out our private trip options for families and groups with younger guests.
Day: 1, duration: 1
Yak and Yeti Hotel
A five-star oasis in the heart of Kathmandu, the Yak & Yeti is the perfect blend of contemporary international standards and time-honored Nepali tradition. Guests will find refuge among antique fountains, gilded temples, and emerald gardens while enjoying a state-of-the-art gymnasium, spa features, shopping arcades, atrium, tennis courts, and swimming pools.
Day: 2, duration: 1Everest Summit Lodge—Lukla
Lying at the very gateway to mighty Mount Everest, the Everest Summit Lodge in Lukla has spacious, comfortably furnished rooms with en-suite facilities. The natural stone facade is complemented by a lovely sunny garden, and its traditionally appointed interior makes for a very warm welcome to arriving guests.
Day: 3, duration: 1Everest Summit Lodge—Monjo
Rest in comfort at the Everest Summit Lodge in picturesque Monjo. The setting is spectacular, overlooking the village and the narrow Dudh Kosi Valley, and with the dreamlike backdrop of magnificent Thamserku rising high up behind the lodge. Hot tea and warm staff help every guest feel welcome.
Day: 4, duration: 1Hotel Namche
Travelers boast about the location (not uphill!) and the kind staff of this simple but comfortable lodging in the heart of Namche Bazaar. Guests can enjoy the restaurant, bar, and outdoor patio. Most rooms have electric blankets, private bathrooms, and hot showers — welcome comforts in the chilly Khumbu region.
Day: 5, duration: 1Everest Summit Lodge—Tashinga
Situated amidst pine forests overlooking the Dudh Kosi Valley, the Tashinga Lodge offers breathtaking views of Ama Dablam, Thamserku, Tawoche, and Khumbila. Comfortable rooms and local hospitality make for a wonderful stay at one of the most beautiful locations along your trek.
Day: 6, duration: 2Everest Summit Lodge—Pangboche
The village of Pangboche sits, quite literally, in the lap of Ama Dablam. With Everest to the north, Thamserku and Kang Taiga to the east, Kongde Ri to the south, and the Imja River flowing through the wide fertile valley, the quaint Pangboche Lodge rests in the midst of abundant natural glory. En suite facilities round out the comfortable accommodations.
Day: 8, duration: 2Edelweiss Lodge
Located within the Sagarmatha (Everest) National Park, Edelweiss Lodge commands a panoramic view of Himalayan peaks. The lodge was constructed with a blend of modern practicality and Sherpa traditional style. Simple rooms have WiFi, ensuite bathroom, and views of the mountains. Meals are served in the dining room, also with breathtaking views, a warm wood-burning stove, and a mix of local and continental fare.Day: 10, duration: 1
Himalayan Eco-Resort
Nestled in the foothills of the Himalaya within the Sagarmatha (Everest) National Park, Himalayan Eco Resort offers simple rustic rooms with shared bathrooms and a single hand-washing station. Hot water bottles keep you cozy at night. The long low building is accented with stone walls and beautiful surroundings. WiFi is available in the dining room.Day: 11, duration: 1
Snowland Highest Inn
Surrounded by Himalayan peaks, Snowland Highest Inn's spacious dining room features comfortable seating, wood stove heating, a small shop, views from paned windows and WiFi. Guest rooms are simple with 2 single beds and shared bathrooms. Gorak Shep is the last lodging before reaching Everest Base Camp.Day: 12, duration: 1
Kala Pathar Lodge
This simple lodge has a homey feel with stone walls and outdoor picnic tables when the weather warrants it. At Kala Pathar, rooms are small and simple with shared bathrooms and a single handwashing station. Hot water bottles keep you warm at night. Hikers gather in the dining room, heated by a wood stove, to share stories of their day over a hot meal, access the WiFi, and perhaps purchase one of the delectable cakes on offer to enjoy together.Day: 13, duration: 1
Everest Summit Lodge—Pangboche
The village of Pangboche sits, quite literally, in the lap of Ama Dablam. With Everest to the north, Thamserku and Kang Taiga to the east, Kongde Ri to the south, and the Imja River flowing through the wide fertile valley, the quaint Pangboche Lodge rests in the midst of abundant natural glory. En suite facilities round out the comfortable accommodations.
Day: 14, duration: 2Yak and Yeti Hotel
A five-star oasis in the heart of Kathmandu, the Yak & Yeti is the perfect blend of contemporary international standards and time-honored Nepali tradition. Guests will find refuge among antique fountains, gilded temples, and emerald gardens while enjoying a state-of-the-art gymnasium, spa features, shopping arcades, atrium, tennis courts, and swimming pools.
Binoy Rai
Raised in the Himalayas and schooled in Darjeeling, Binoy has always been passionate about trekking and mountaineering. In addition to being a top guide on MT Sobek’s Everest Base Camp and Everest Lodge to Lodge adventures, he has undertaken an Advance Mountaineering Course from the Himalayan Mountaineering Institute in Darjeeling and is well-versed in Wilderness First Aid. Binoy has climbed many peaks in the Nepal and Sikkim Himalaya, and enjoys studying the region’s flora and fauna. Above all, he is eager to share the wonders of his home country with you.
Pranoy Rai
Pranoy was born in Nepal, studied in Darjeeling, India, and has always been a travel enthusiast. Since 1999, he has led numerous treks and tours to Nepal, Tibet and India, and has enormous experience in the field. Pranoy successfully completed his basic mountaineering course at the Himalayan Mountaineering Institute of Darjeeling with grade 'A' certificate and is trained in wilderness medicine. In addition to being fluent in English, Nepali, and Hindi, he speaks basic Tibetan and Chinese. Pranoy is very keen on birds, plants, and flowers, and he looks forward to sharing his knowledge with you on the trek.
Lhakpa Norbu Sherpa
Lhakpa was born in Namche Bazaar to a mountaineering family. His father was a climbing Sherpa and went to the South Col on several expeditions, including the 1963 American Everest expedition. After completing his education, Lhakpa spent time mountaineering on Kanchenjunga, the third-highest mountain in the world, and trekking among Nepalese peaks. Lhakpa has a deep interest in environmental issues and speaks Nepali, Sherpa, and Tibetan as well as English. Lhakpa has worked with MT Sobek since 1983, first as sirdar and now as a legendary trekking guide. Meet Lhakpa on one of our popular Everest adventures!
Inclusions
Expertise and services of our experienced adventure guides
All accommodations as noted in the itinerary
All breakfasts, almost all lunches and dinners as noted in the itinerary
Snacks and water between meals
Additional regional guides and experts on many trips
Comprehensive Trip Planner with detailed pre-trip information
Private guided tours at historic sites, museums, wineries and other select attractions as noted in the itinerary
Special events and other select attractions as mentioned in the itinerary
All gratuities at hotels and restaurants
Equipment and experienced guides for activities as described in the itinerary
Park and other entry fees (unless otherwise noted)
Fares for trains, ferries and other modes of travel as listed in the itinerary
Select transfers as mentioned in the itinerary
Baggage transfers and porterage
Exclusions
International airfare, airport taxes, and excess baggage fees
Alcoholic beverages (MT Sobek provides wine at select events)
Gratuities for MT Sobek guides and guide-drivers
Travel Protection Program
Personal expenses
Reason #01
MT Sobek is a pioneering outfitter in Nepal and has offered Everest Base Camp adventures since 1969. This is where adventure travel started!
Reason #02This 16-day legendary adventure has been expertly crafted to build in acclimatization time for a successful personal achievement - reaching Base Camp at 17,600 feet and Kala Patar at 18,500 feet.
Reason #03Trust MT Sobek's professional local guides on this expert-led Himalayan trek. Along the way you will explore Sherpa villages, visit Buddhist monasteries, and come away feeling connected to the people as well as the place.
ActivitiesStrenuous hiking on mountain paths, covering 3 to 9 miles per day on rugged terrain at a maximum elevation of 17,600'.
LodgingScenic and comfortable mountain accommodation in Nepalese inns and lodges, plus three nights at the Yak & Yeti Hotel in Kathmandu.
ClimateFall temperatures are typically 30 - 65°F during the day, and -5 - 35°F at night. Rain or snow is possible. Springtime is usually 5 - 10°F warmer.
How can I get to Kathmandu from the US?There are no direct flights from the USA to Kathmandu. However, there are many airlines that offer connecting flights through major hubs in Asia, such as:
- New York (JFK): Air India, Qatar Airways, Turkish Airlines, Etihad Airways
- Los Angeles (LAX): Air India, Qatar Airways, Emirates, Singapore Airlines
- Chicago (ORD): Air India, Turkish Airlines, Etihad Airways
- San Francisco (SFO): Air India, Qatar Airways, Singapore Airlines
- Houston (IAH): Air India, Emirates
- Atlanta (ATL): Qatar Airways, Turkish Airlines
The flight time from the USA to Kathmandu will vary depending on the hub you transit through, but it will typically take around 19-21 hours.What happens if my flights are delayed in Lukla?
Flights to and from Lukla are commonly delayed or cancelled due to the Khumbu's unpredictable weather. If we are delayed, lodging and meals at Lukla are at your expense. We do everything possible to obtain replacement reservations or try to book alternate flights when Lukla flights are cancelled, but be prepared for delays. The extra day at the end of the trek is to ensure connection to your homeward-bound flight.
Do I need a visa for Nepal?Yes, and you can get a 30-day visa on arrival for $40.
Do I need to bring a sleeping bag for this trip?You don't need to bring a sleeping bag. Quilts and blankets are provided at the lodges. We'll provide sleeping bags with fleece liners wherever they are needed.
Will I have cell coverage on this trip?It's best not to count on it, as coverage is spotty.
Are there any baggage weight restrictions on the flight to Lukla?Yes. You can bring 15 kg / 33 lb baggage per person—including checked and hand-carry baggage. It's not possible to pay for overweight baggage.
What is the minimum age for this trip?The standard minimum age for this trip is 18, but check out our private trip options for families and groups with younger guests.
About MT Sobek
This is where adventure travel began! Since our first Everest Base Camp trek in 1969, we’ve been connecting adventurers to the world through genuine, active and immersive experiences. We can’t think of anything more fulfilling than being outside and going deep into nature, exploring hidden places and getting to know local people. It’s what we love to do, so let us share it with you.
To feed your spirit of adventure, Mountain Travel Sobek offers a wide range of unique and perfectly paced itineraries led by incredible local guides. We keep groups small, usually fewer than 10 people, and seek out great food and characterful accommodations everywhere we go.
Beyond the seamless logistics and careful attention to detail, our aim is to create a space for truly special moments in unforgettable places.
We are the Adventure Company—come explore with us.
About MT Sobek
This is where adventure travel began! Since our first Everest Base Camp trek in 1969, we’ve been connecting adventurers to the world through genuine, active and immersive experiences. We can’t think of anything more fulfilling than being outside and going deep into nature, exploring hidden places and getting to know local people. It’s what we love to do, so let us share it with you.
To feed your spirit of adventure, Mountain Travel Sobek offers a wide range of unique and perfectly paced itineraries led by incredible local guides. We keep groups small, usually fewer than 10 people, and seek out great food and characterful accommodations everywhere we go.
Beyond the seamless logistics and careful attention to detail, our aim is to create a space for truly special moments in unforgettable places.
We are the Adventure Company—come explore with us.
